Penis Exercise
Learn all you need to know about Penis Exercises
and how you can increase lenght, girth and
strength using some simple Exercises

 

Penis Enlargement Exercise
By Dr John Anne

There are many variations to jelquing. Some people use one hand for the entire process; while some use both right and left hands, alternating with each other. Also the posture is important. Some men prefer to jelq while standing, while some prefer sitting. However, there are men who admit to jelquing while lying on the back on a bed also.

While jelquing if a circular jerk is employed, then it can provide increase in the girth of the penis also. To do this, one must jelq as mentioned above. When the hand reaches the glans, then the penis is pulled and rotated in a clockwise manner. A moderate pressure should be felt elongating the penis. Once this is done, the penis must be jelqued in the same manner as before; but the rotation must be anticlockwise. Ten rotations in each direction are what are needed to achieve the purpose.

Needless to say, one must be very careful when performing any kind of massage on the penis. The massage should be discontinued immediately if there is any kid of pulling or tearing pain. If there is any bleeding – however minor – it should be shown to the doctor and treatment must be obtained.

 [1] [2] [3]